Thursday, 13 September 2012

Diet Solution Program - The Diet Solution Program Ebook

The Diet Solution Program is based on three basic principles, which they used to achieve permanent weight loss is based. These three principles are:

• Do you know the certain foods that prevent the recording
• Know the exact foods that cause accelerated fat burning in your body
• Put the right foods together in a certain way, to create the effect of burning fat

If the above three principles are put to work is the typical result that you expect to lose,

• 3-10 pounds (1.5 - 4.5 kg) in the first week
• Continued consistent weight loss after

In this post on the Diet Solution Program you will get to know how to lose weight quickly, and from then only if you follow these steps. You have nothing to lose if you follow the tips and strategies in this report follow, because it is one of the following:

• Another crash diet
• Another crazy diet scam
• Another selling point for weight loss pills
• Another program counting calories
• Another starvation diet

We will begin to discuss the principles, a really after another in order to really understand what the diet solution program is all about.

Know the particular foods that prevent the recording

A. Sugar is enemy # 1
There are several foods that quickly changed into sugar in the body and these are the foods that you do not allow to lose the fat you need is blood sugar levels over a period of time, content is not good for your body insulin. Insulin helps convert this high level of sugar into fat. Take your blood sugar levels high to very low, and that's not good for the body, as if the blood sugar is low, hungry die because food and fatigue.

Second Bad Carbohydrates
Many people associated with sugar carbs, but I must here make it clear that:

• Not all carbohydrates are equal
• And your body needs carbohydrates to function properly

There are carbohydrates that help burn fat. These foods will help your blood sugar levels. These are some of the bad carbs you avoid if you want to lose fat quickly after the Diet Solution Program, you should:

• All white bread
• Whole Grain Pasta
• The so-called "health" cereals
• Graham crackers

Third Processed foods
The enemy No. 2 is the quest weight loss food processing. These are the following:

• Contains high sugar content
• It contains many harmful chemicals
• liver does the job perfectly, ie breakdown of fats and filtering pollutants

So if the liver employs filtering harmful substances has is no time to actually break fats. The easiest way to make your liver function at the optimum level is to stop the feeding of pollutants. As the Diet Solution Program says this is the list of pollutants
diet solution program:

• Artificial sweeteners
• High Fructose Corn Syrup
• The hydrogenated oil
• Processed soy product

4th Bad fats
These two truths about fats, the Diet Solution Program analyzed:

• It is impossible to lose without eating fat fat
• Fat is not thick

If you give your body the kind of fat helps to boost metabolism to burn fat. = To burn body fat eating good fat. Eat Fat = Bad store body fat. After the Diet Solution Program, the fats are to be avoided like the plague:

• The hydrogenated oil
• rapeseed oil
• Margarine
• replace butter

Know the exact foods that cause accelerated fat burning in your body

After representation foods accelerates prevent fat burning, the Diet Solution Program continued to provide the exact list that are beneficial for weight loss, these foods cause accelerated fat burning in your body.

A. The good carbs
There are good carbs that help burn fat and get rid of excess fat in your body. The good carbohydrates include:

• sprouted grain bread
• Millet
• Rice
• Spelt
• Quinoa
• Sweet Potato
• All fruits and vegetables

Second Good fats
The Diet Solution Program provides a list of the fats you eat to lose fat should be. These are natural and unprocessed fats, the fats to eat are going to lose weight are. There is another big mistake that saturated foods are not good for the body. These are some of the good fats you consume should start to lose weight
diet solution tips :

• real butter
• egg
• Coconut oil
• Avocados
• Raw Nuts
• olive oil

The Diet Solution Program combines the three know the exact foods that cause accelerated fat burning in your body, knowing that certain foods to prevent combustion and create the right foods together in a certain fat burning leads to permanent weight loss.

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