The treatment of diabetes has improved considerably during the last decades, especially in terms of self-monitoring of glucose. According to the National Institute of Health (NIH, English acronym), good glucose control reduces the complications of diabetes around 60%.
Control your blood sugar regularly. The adjustments in diet, medication and exercise can be done accordingly diet solution program.
Stick to the monitoring protocol prescribed by your doctor. Usually the blood is monitored before meals and at bedtime.
Using blood tests. In the past, the urine was more common, but the blood is more accurate. They develop new and improved ways to check the blood continuously. Talk it over with your doctor, your pharmacist or the company that makes your control equipment.
Take your medication as it has been prescribed, whether insulin as a medicine by mouth.
Develop an individualized eating plan that restrict yourself. Talk to a nutritionist or a diabetic educator and be honest about what you like and do not eat.
Keep your meal plan. Explore some new, but pay attention to how they affect you.
Eat carbohydrates that provide plenty of fiber, vitamins and minerals, such as vegetables and fresh fruit. Leave sugary snacks for special occasions.
Lose weight if you have left. Losing weight can make a big difference in your treatment plan. Many people can eliminate or reduce the amount of medication you need (or avoid need it at first) when they remove weight diet solution tips.
Talk with your doctor if your program does not seem to keep your blood sugar under control. Modifications may be necessary.